The Way to Self-Compassion - How can you treat yourself with the same love and care you’d treat a loved one? — Tanya R. Cochran

In moments of suffering, what do I need? How can I treat myself with the same care I’d treat a loved one? 
The Way to Self-Compassion - How can you treat yourself with the same love and care you’d treat a loved one? — Tanya R. Cochran
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